Welcome | Introduction

Welcome to B-12 Exposed!

I am your host, David Rainoshek, the Author and Creator of the B-12 Exposed Course, and also the Founder of Juice Feasting, on which you will find books, webinars, lectures, courses, and seminars such as:

+ The HyperLearning Webinar and Course
+ The B-12 Exposed Webinar and Course
+ The Juice Feasting Preparation Course
+ The 92-Day Juice Feasting Program
+ The MicroAlgae Webinar

and many others which you can find here.

Congratulations for joining me here with for this essential Course!

Vitamin B12 may be one of the most important nutritional subjects that you ever entertain, one of the most important Life Practices that you ever put into place.

I really thank you for being here with me because, quite frankly, Vitamin B-12 is about as nerdy a topic as you could possibly get into in nutrition.

B12 doesn’t sound all that exciting, AND YET, you joined me for the webinar, and you’re now joining me for this audio/online Course, and I really appreciate you for doing that. As I’ve said a number of times, the research shows:

80% of us are deficient in this essential vitamin, no matter what diet we eat.

And not taking care of it means a whole host of problems that it is very likely that your medical professional – and perhaps even your own self – will not recognize as B-12 deficiency symptoms. Should those symptoms go on for years, it will cost you a lot in terms of lost productivity in actualizing your Unique Self Purpose in your life.

Low energy, chronic pain, poor sleep, poor digestion, low iron in your blood, low thyroid: these are just some of the things that go along with having low B-12. And yet – people who raise their B-12 levels appropriately back to healthy levels experience:

Greatly increased energy levels
Better sleep
Better mental clarity
Reduced pain
Better digestion
Groundedness in daily life

So we are going to go into that today in the B-12 Exposed Course.

But before we get into it, I would like to open up just a little bit with some poetry – in case your day has been busy and you want to change gears. I really enjoy American poet Walt Whitman because Whitman is so full of energy and zest for life.

Many of us find through the normal experience of life, just taking care of the things that we really need and want to take care of that we start to lose our energy and our zest for living. Walt Whitman is like a mental shot of Vitamin B-12 who can really get you going in terms of being excited about being truly alive.

So this is just a short excerpt from his poem, “Song of Myself” out of his book of poetry, Leaves of Grass.

I celebrate myself, and sing myself,
And what I assume you shall assume,
For every atom belonging to me as good belongs to you.
I loafe and invite my soul,
I lean and loafe at my ease observing a spear of summer grass.
My tongue, every atom of my blood, form’d from this soil,
this air,
Born here of parents born here from parents the same, and
their parents the same,
I, now thirty-seven years old in perfect health begin,
Hoping to cease not till death.

Creeds and schools in abeyance,
Retiring back a while sufficed at what they are, but never
forgotten,
I harbor for good or bad, I permit to speak at every hazard,
Nature without check with original energy.

All forces have been steadily employ’d to complete and delight
me,
Now on this spot I stand with my robust soul.

Again, welcome to the B-12 Exposed Course. I hope you have brought your robust soul and mind with you.

I can guarantee you at the end of this course you will have a much more full and robust understanding of the importance of Vitamin B-12 and your life will not be without it to the benefit of your health and your life expression for the rest of your life.

So let’s get into B-12 Exposed!

A Brief Comment on the Course Cover

First off just a comment on the cover – why I chose the color red, and why I put those runners on there.

B-12 at its center, is the mineral cobalt, and cobalt reflects the color red on the light spectrum.

I also like the color red for B-12 because B-12 is very important for building up your red blood cells, and hence the oxygen-carrying capacity of your bloodstream. It actually helps your blood look red and fresh and oxygenated – and that is good for every cell in your entire body.

So that is why I have put red on the Course Cover.

I have also used red as a primary color in the webinar and the B-12 Exposed Course itself to highlight really important things. I put the Course together in such a way that you can “dip in” and get very important information on B-12 easily.

I placed the man and woman running on the cover just to emphasize the MAIN POINT:

Having healthy levels of B-12 in your system – or not – is the difference between having excellent energy for your life (both mental and physical) and not having it. So I just want to emphasize: B-12 and ENERGY.

I can’t tell you how many clients I have had over the years who have had low B-12 levels, and once we have rectified that, it has been a sea change in the way that they do their work, in the way they relate with their spouse, and how much energy they have to take care of their kids.

So, this is such an important topic, even though – as I said before – it is a little bit nerdy… but not so much once you realize just how critical B-12 is for your life!

Skillful Guidance: A Brief Disclaimer Before We Get Started

The author has done his best in preparing this course, but makes no representations or warranties with respect to the accurateness or completeness of the contents of this eBook. The information in the reference is not intended to substitute for expert medical advice or treatment; it is designed to help YOU make informed choices. Because each individual is unique, a physician must diagnose conditions and supervise treatments for each individual. If an individual is under a doctor’s care and receives advice contrary to information provided in this reference, the doctor’s advice should be followed as it is based on the unique characteristics of that individual, which means YOU.

Let’s now get into the B-12 Exposed Audio Course, starting with some crucial Take-Home Quotes.